DISCOVER | PROGRESS | UNLEASH
Whether it's just for pleasure or in training for a specific role, challenge yourself and try something new. Our activities can be tailored to suit all ages and abilities. Join a scheduled group class, book private tuition, a party, or give a gift voucher to celebrate a special occasion.
We have many favourite locations across East & West Sussex & Surrey where we regularly run our sessions, but if you have somewhere particular in mind, just let us know and we'll come to you!
Circuit Training, HiPiYo Classes, and sea swims! Personal training and Nutritional advice
Stand Up Paddleboarding in Sussex and beyond!
Pilates plus Ashtanga, Vinyasa or Yin Yoga and SUP sessions too!
Mountain Biking and Road Safety Cycling for all ages
Join us on our retreats & trips, from UK nature wellbeing days to SUP and Sailing in Croatia!
BOOK A SESSION
Paddleboarding sessions at Sheffield Park return from 17th May 2025!
Group sessions are schedule for Fridays & Saturdays but get in touch if you'd like to book a different day. See below for upcoming events, private sessions are available to book in advance. Enquire here.
1 hr
From 80 British pounds
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Location dependent
Read MoreMon & Weds 45 min Studio Classes @ UoB Falmer Campus - open to community, staff and students.
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45 min
Book @ SportBrighton
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1 hr
8 British pounds
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Enquire now
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From 75 British pounds
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From 75 British pounds
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At your discretion
Available for bespoke 121 or group bookings outside of scheduled group sessions
BSUPA Level 2 Instructor
& Instructor Trainer
Founder of SUPTA
Training Academy
Yoga Teacher
(Ashtanga, Yin, Vinyasa Flow)
Pilates Teacher
(Stott Matwork)
MIAS Level 2
Mountain Bike Instructor
CTC Mountain Bike
Trail Leader
National Standards Road
Safety Cycling Instructor
ASA Level 2
Swim Coach
Open Water Lifeguard
Level 3 Personal
Trainer & Nutrition
Adviser
OUR PARTNERS
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Loved my SUP taster session at Sheffield Park. Sasha was really welcoming and explained all the basics so clearly
We were on our feet really quickly
The setting on the lake is stunning and Sasha was so encouraging
Already booked another session
Would highly recommend 😊
- KAREN
I had one of the most incredible holidays learning to SUP with Sasha in beautiful Croatia. She is an amazing teacher - so positive and full of energy, but also incredibly patient and kind. I had never done any paddle boarding before this trip but within a couple of days I was able to stand up confidently, and even do some yoga on my board. Cannot recommend the experience- or Sasha - highly enough!
- OONAGH
Sasha is a motivational and supportive coach who can work with both beginners and those seeking guidance on technique. I have and will continue to recommend this outstanding tailored service.
- LL