July 16, 2018

Studio Classes – Yoga / Pilates / Yogalates / Fitness

Throughout the week I teach small group classes at studios that offer drop-in, class pass and/or membership options. Classes are suitable for all levels or, if you feel you would prefer one-to-one sessions please contact me sasha@moxieunleashed.com for details and to arrange. 


Monday

1.05pm-1.50pmYoga – All levels (term time only)
University of Brighton, Falmer Campus, nr Amex Stadium, BN1 9PH
Book via sport.brighton.ac.uk


Tuesday

12pm-1pmYoga – All levels (term time only)
University of Brighton, Falmer Campus, nr Amex Stadium, BN1 9PH
Book via sport.brighton.ac.uk

1.05pm-1.50pmPilates – All levels
University of Brighton, Falmer Campus, nr Amex Stadium, BN1 9PH
Book via sport.brighton.ac.uk/

5pm-6pmPilates – All levels (term time only)
University of Brighton, Cockroft Sports Hall, Lewes Road, BN2 4GJ
Book via sport.brighton.ac.uk


Wednesday

4pm-5pmBodyMax
University of Brighton, Falmer Campus, nr Amex Stadium, BN1 9PH

5pm-6pmYogalates – All levels (term time only)
University of Brighton, Falmer Campus, nr Amex Stadium, BN1 9PH
Book via sport.brighton.ac.uk


Thursday

9.30am-10.30amYogalates – All levels
Revitalise Brighton, 123a Western Road BN3 1DB
Book via www.revitalise-u.com

12pm-1pmCircuit Training
University of Brighton, Falmer Campus, nr Amex Stadium, BN1 9PH
Book via sport.brighton.ac.uk


Saturday & Sunday

Throughout the winter months there’s no set schedule for outdoor fitness, yoga/pilates and SUP sessions but do follow us on Facebook (link) for the latest events and locations or contact (link) us to arrange a session for your winter training.



Croatia Retreat: SUP & Sail Adventure Escape:

Enjoy a 7 night action packed adventure on a yacht as we island hop around Croatia enjoying Yoga| Fitness | SUP | Sail | Hike | Bike along the way
Full details here
14th-21st May & 23rd 30th May


About Sasha

A 500hr yoga teacher, in Ashtanga, vinyasa and yin yoga. Sasha qualified in Goa, India at Kranti, Sampoorna & Preksha Yoga Schools, and in the UK as a Stott Pilates matwork teacher at Harmonise Training Academy, Brighton.  Sasha has been delivering yoga and pilates classes in Sussex and Surrey, on and off the SUP since 2016.

A REPS Level 3 Personal Trainer & nutrition adviser, Sasha delivers classes, (and results) in small group or 1-2-1 environment both on and off the water! Passionate about being on, in or near the water, Sasha is a BSUPA Level 2 Stand Up Paddleboard Instructor and is active in the SUP community, regularly participating in a diverse range of SUP events and challenges.